The 369 method gained popularity on TikTok. While writing down your desire, you focus your mind on what you’re trying to manifest to ensure you’re increasing the energy vibrations associated with your thoughts. You do this 3 times in the morning, 6 times in the middle of the day, and 9 times in the evening. Instead of just thinking about what you want to manifest, you use a journal to write it down. The 369 method is a specific variation of manifesting that makes it easier to have focus and discipline when you’re manifesting your desires. So thinking positive thoughts will attract more positive outcomes into your life. On a more spiritual level, manifesting is said to take the pure vibration energy of your thoughts and use this energy to attract other things into your life that have the same vibrational energy. When you spend a lot of time thinking about a particular desire, you’re also thinking about all the pathways in life you can take to achieve that desire. You need to really feel it and believe it, and you also need to take concrete steps in your life to achieve it. Manifesting your desire takes focus and discipline. This obviously doesn’t make it true, but it’s definitely worth considering and understanding.Ī common misconception about manifesting is that you just think about whatever you want, and it will come true. Many influential and trusted personalities have talked about the success they’ve experienced with manifesting, including Oprah & Deepak Chopra. By thinking about your desires in a very deliberate and particular way, you can actually manifest those desires into existence and make them come true. It’s based on the theory of the law of attraction, which says that your thoughts can directly influence your reality. It first became popular as part of a book called ‘ The Secret,’ written by Rhonda Byrne. Manifesting has been around for many years. Before we get into the details of the 369 method, it’s helpful to understand more about the practice of manifesting.
#Manifestation journal sample how to#
What it is, how to use it and whether it actually works. In this article, I’m going to answer all your questions. So what exactly is the 369 manifestation method? It’s been frequently appearing up in my TikTok feed over the past year, and heaps of my friends have been trying it. So many people I know are obsessed with the 369 manifestation method at the moment.
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